About this blog

Welcome to my blog-a-book project where I write about all things self-mastery related. The Art of Self-Mastery will discuss the process of self-mastery as I have come to understand it, while giving you some strategies for beginning the process yourself.

I didn't start out on my path of healing with the intention to learn about, understand, or even attempt to master my own mind, body, and spirit, but that is where I find myself today. I am grateful for the path and the balance that it is offering me. I am excited to offer you some of the many strategies I have learned along the way. Thanks for joining me!

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